男士计划
PROJECT GENTLE MEN

A dedicated space for men to reconnect with their inner world beneath social conditioning and expectations. Through dialogue and embodied practices, it invites men to soften their defences, feel what has long been held and rediscover their strength through presence rather than suppression. This initiative aims to support emotional awareness, authentic expressions and a grounded sense of self for men to bring greater clarity, integrity and confidence into their lives.

PERMISSION TO RETURN TO AUTHENTICITY

Our society often condition men to keep pushing, performing and progressing leaving little space to truly feel and rest. Over time, stress and emotional tension can become so familiar that numbing out feels normal. This session is an invitation for men to slow down, reconnect and rediscover inner clarity without pressure or awkwardness.

Experience deep resonance of old Tibetan bowls vibrating through you. Let the vibrations help your body relax, your mind quiet down and your nervous system regulate.

You will experience:
• Tibetan bowl energy immersion
• Guided contemplation
• Tea & Conversation

This is a ritual held in a grounded, respectful and contained space for men to unshield and reconnect with their deeper self.

[Details]
Date: 17 October 2026 (Saturday)
Time: 2pm – 3.30pm
Location: Icon@Changi (Near Eunos MRT)
*Limited to 6 slots ONLY

REGISTER A SPOT