“When you slow down enough, your body will speak.”

瑜伽冥想
YOGA MEDITATION
This private mentorship program weaves Yoga and Meditation into pathways for presence and self-discovery. Through mindful movement and stillness, you will deepen awareness of habitual patterns and open space for new ways of being. Beyond postures or silence, this journey guides you toward clarity, resilience, and the gentle awakening of your inner truth.
Personalised private guidance in yoga poses, breathing and meditating techniques tailored to your pace and growth. Whether you are starting a new journey or looking to deepen your practice, our intent-based learning approach is designed to help you:
• Cultivate balance, strength and vitality
• Explore breathing as a pathway to self discovery
• Integrate mindfulness, energy flow and inner awareness
You will be receiving:
• Focus teaching in English and/or Chinese
• Every session is customised to suit your needs and progress
• Foundational techniques for building a safe practice
• Insights on how the yoga experience relates to our daily life
[FORMAT 1: SOLO LEARNING]
Ideal for anyone who prefers 1 to 1 focused guidance and/or supportive learning with movement limitation, medical conditions or old injuries.
Investment – Sgd120 / hour session
[FORMAT 2: PARTNER UP WITH A FRIEND]
Perfect for anyone who are more comfortable learning in a small group while receiving personalised guidance. Share the experience and enjoy great value at just $75 per person.
Investment – Sgd150 / hour session
*All rates are for a 10 sessions term commitment
